How weight loss helps your joints:
- Reduces joint pressure: For every pound of weight lost, the knees experience roughly four pounds less pressure during daily activities like walking.
- Decreases inflammation: Excess body fat contributes to inflammatory processes in the body, which can worsen joint discomfort.
- Improves mobility and function: Less strain allows for easier movement, improved balance, and increased ability to stay active.
- Supports back health: Lower body weight reduces stress on the spine and surrounding muscles, which may help ease chronic low back pain.
- Helps slow joint degeneration: Reducing mechanical stress can help protect cartilage and joint structures over time.
By combining medical weight loss treatment with improved strength, mobility, and healthy lifestyle habits, many patients experience less pain, better movement, and improved quality of life — not just a lower number on the scale.